Archiwum
- Index
- Red_Hat_Enterprise_Linux_OpenStack_Platform 4 End_User_Gu
- TTC Foundations of Western Civilization Course Gu
- Bain, Darrell & Berry, Jeanine Gates 03 World of the Sex Gates
- Linux Newbie Administrator Gu
- Annie Flanigan Love and a Bad Hair Day (pdf)
- Ebook 1000 Atkins Diet Recipes
- (ebook_ _german)_Lisa_ _Erotische_Geschichten
- Kleypas Lisa Vallerand 2 Only With Your Love
- Crawford Lillian Pierwsza miśÂ‚ośÂ›ć‡
- Wiktor Gomulicki Wspomnienia Niebieskiego Mundurka
- zanotowane.pl
- doc.pisz.pl
- pdf.pisz.pl
- epicusfuror.xlx.pl
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within itself. You may have to patiently wait for the pleasure to
cycle with an ebb and flow type motion such as the tides of the
ocean, or just as a fawn might do when approaching a stranger.
The fawn may get close to you but then drop back and circle you
before it makes contact. And when it does make contact, any sud-
den change can cause it to flee, making you have to begin the
whole process again.
In time the fawn will grow and become more mature and
your experience with the fawn will be more fulfilling. Once you
and the fawn become more familiar with each other, contact will
be easier and more fulfilling, but the atmosphere and your attitude
will always have an affect on the fawn (pleasure) and the fulfill-
ment (contact with the fawn).
The Bear Cub Analogy (Teaser)
Just the opposite of a nice little fawn, a bear cub is one of
the most curious and aggressive little animals in the wild.
We will take an opposite approach to the Fawn Analogy
with the Bear Cub Analogy for those of you who want to ex-
perience deeper, more exhilarating orgasms. This analogy is for
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How to Have an Orgasm
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women who can experience orgasms in some degree or another.
But don t let that discourage those of you who want to try it with-
out ever having an orgasm.
Unlike fawns that are timid, bear cubs can be very violent,
so getting tangled up with one of these cute little things can be
quite challenging. Little bears love honey (pleasure) and in spite
of several honey bee stings (you, teasing yourself without let-
ting yourself climax), once a little bear gets hold of the honey
comb (orgasm) there is no taking it back. Denying yourself from
having an orgasm may take a little will power on your part but
should be well worth it.
Start by enjoying all the fun and passionate things you
love such as deep romantic kissing, sexy lingerie, having your en-
tire body kissed from head to toe or whatever you like.
Once you begin to make love, don t allow yourself to
reach any type of climax or orgasm. Whether you are stimulating
your clit, G spot or just making all kinds of good love, take your-
self to the edge but don t go over. Let s call it a teaser. Have as
many teasers as you like to build up tremendous amounts of sex-
ual energy.
Go as long as you like between each teaser because there
are no rules. You can have several teasers in a time frame of five
or ten minutes before allowing the little bear to dive into the
honey or you can tease yourself with a quickie, go have a roman-
tic dinner, then pick up where you left off. If you can sustain a ro-
mantic and sexy atmosphere for several hours, once you do fi-
nally start making love again, tease yourself a couple more times,
then let it happen.
Each teaser will prepare your body for a more intense or-
gasm for when you do allow yourself to climax. Try all different
types and amounts of teasers and be creative with how you do it,
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how far you take yourself to the edge, what you do between each
teaser and how long you go between each one.
What About Him?
Some guys may find it hard to resist climaxing during this
type of lovemaking so you may want to let him know what your
up to with all this teasing. Some couples are pretty good at cli-
maxing together too so be sure he knows to wait. Read Chapter
12, A Woman s Guide to her Man s Stamina , if you want to
help him hold out longer.
Strengthening the PC Muscle
The PC muscle controls urine flow and the contraction of
the vaginal cavity. Contracting this muscle before and/or at the
point of climax may result in stronger more controlled orgasms.
To locate your PC muscle, squeeze as if you are trying to
stop the flow of urine. That is your PC muscle. Exercising the PC
muscle is one of the most boring things I can think of, but it is
well worth the time and effort.
You will have to schedule your own routine. It could be in
the morning before you get up or at work in a chair. Practice in-
terrupting your urine flow, also.
Contract the PC muscle for 5-10 seconds then rest with
one deep breath. Repeat until the muscle is exhausted. Try to keep
up with the count working up to 100 - 200 contractions a day.
This may take several weeks. Always breathe normal when exer-
cising your PC muscle.
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How to Have an Orgasm
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As with all orgasms, practice pumping and squeezing your
PC muscle at different times leading up to a climax and during a
climax. With a little practice, you should be able to find out what
types of PC squeezing personally causes you to have more con-
trolled and intense orgasms. You may find that a gentle pumping
of the PC muscle during sex is best, or that strong, sustained
squeezes may be better at times.
It has been said that some women report having small or-
gasms when exercising their PC muscle. Most women report a
noticeable difference, within a week of exercising their PC mus-
cle, in their ability to have orgasms.
Clitoral Stimulation
The clitoris (clit) is primarily a sexual organ made to be
stimulated. See page 50 and 51 for an illustration. It is only one of
many parts of the body that can be stimulated in ways that give
sexual pleasure. As I have mentioned before, experiment with
many different methods of stimulating the clit or for that matter
all parts of your body. He may use his fingers, thumb, palm or
anything you can think of. You can also try different movements
such as up and down, side-to-side, circular and pressing at all dif-
ferent speeds, rhythms and intensities.
You may find the clit too sensitive to stimulate at times or
unresponsive at others. I think it is safe to say that that your reac-
tion to clitoral stimulation can at times be directly related to your
level of desire..
Whether it be fondling or intercourse, experimenting with
different types of rhythms and intensities may ultimately lead to
having a clit orgasm or becoming so aroused that you are able to
have other types of orgasms with little effort.
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On Top
While lying on top of your husband during intercourse
with your knees bent, try as many different combinations of
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